Everything about baby swimming
baby swimming. Until a few years ago we had never heard of this. In the meantime, you probably know someone who goes to explore the pool with his or…
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5 tips for the perfect front crawl stroke
In recent years we have been able to give a lot of front crawl technique Lifeguard training . During all those training sessions we also learned a l…
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Everything about baby swimming
baby swimming. Until a few years ago we had never heard of this. In the meantime, you probably know someone who goes to explore the pool with his or…
Read more
RECOGNIZE THE SIGNS OF OVERTRAINING!
Sports science has shown us that heavy loads of high-performance lifeguard training near me are linked to a high risk of physical and mental exhaus…
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HOW TO CHOOSE THE IDEAL FOOTWEAR FOR THE BEACH
Walking barefoot on the sand is one of the great pleasures of a day at the beach with lifeguard training , but that does not prevent you from needin…
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10 TIPS TO SURVIVE YOUR FIRST TRIATHLON
While I can't say I'm an expert triathlete, my love of the sport and my experience as a swim coach have allowed me to put together a list of…
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